TREATING THE FEMALE ATHLETE FROM YOUTH THROUGH MOTHERHOOD
BUILT BY HER
FOR HER
OUR MISSION
At Herizon Sports Rehab, we empower active girls and women from rising youth athletes to strong postpartum moms to move with confidence, strength, and resilience.
Through expert, personalized physical therapy, we bridge the gap between injury and performance, helping every woman thrive in her sport, her movement, and her life.
FOCUSED ON HER
PERFORMANCE-DRIVEN CARE
At Herizon Sports Rehab, we provide expert care for female athletes at every stage, from youth through motherhood, creating a supportive space where they can thrive in sport and life. Our approach blends injury prevention, performance training, and holistic wellness to help athletes stay strong, confident, and empowered, both on and off the field.
WE PROVIDE EXPERT CARE FOR FEMALE ATHLETES FROM YOUTH THROUGH MOTHERHOOD, FOSTERING STRENGTH, CONFIDENCE, AND LONGEVITY IN SPORT AND LIFE.
KYLIE FREIBURGER, FOUNDER
EXPERT, HANDS-ON CARE
IN-PERSON
PHYSICAL THERAPY
Kylie provides one-on-one, in-person physical therapy sessions designed to help female athletes of all ages recover, perform, and thrive. Each session begins with a thorough movement assessment, followed by personalized treatment that may include hands-on care, mobility training, strength work, and pelvic health support.
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With advanced training and certifications, Kylie combines clinical expertise with performance-based care to create a space where women feel supported and empowered in their movement.
TRAIN ANYWHERE WITH KYLIE
VIRTUAL ONLINE
COACHING
Train with Kylie from anywhere with programs designed to keep you strong, mobile, and supported through every stage of life.
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Individual Program ($400)
Fully customized daily programming with biweekly 1:1 Zoom check-ins, weekly progress updates, and ongoing adjustments tailored to your goals, schedule, and gym access.
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Standard Labor Prep Program ($150)
3–4 workouts per week (30–45 minutes) focused on strength, mobility, and pelvic floor preparation for birth.
SERVICES
We provide comprehensive care to support female athletes and active women through every stage of life. Our approach blends injury prevention, performance training, and holistic wellness to help you stay strong, confident, and active
RESOURCES
From evidence-based articles and expert guidance on women’s health, to mobility drills, strength training tips, and pelvic floor education, Kylie has curated resources to offer support through every stage of life.
CONTACT
Whether you're ready to book a session or simply want to explore which program fits your needs, Kylie is here to help. Every athlete’s journey is unique, and together we’ll create a plan designed for your goals, lifestyle, and stage of life.
"Kylie’s postpartum program was amazing. Just two months after having my baby, I was able to return to running (3 healthy miles!) More importantly, I finally felt like myself again. Her program was safe, effective, and tailored perfectly to what my body needed in recovery. Kylie’s knowledge and support gave me the confidence to trust the process, and I couldn’t be more grateful for the progress I’ve made thanks to her guidance."
NICOLE CONNELLY